Breath, Beats & Barrels at Crossover Blendery - last one in 2023!
Crossover Blendery Lannock Manor Farm Hitchin Road, Hitchin SG4 7EE
Health
UNTIL Saturday 23rd September
An immersive breathwork experience combining the power of breathing, movement and music
Looking for a unique and energising experience that will leave you feeling rejuvenated? Look no further than our upcoming Breath & Beats session, which combines the powerful trio of breath, movement, and music, all set against the stunning backdrop of the Crossover Blendery Taproom.
Led by Harriette of InExhale Breathwork, this one-of-a-kind workshop will take you on a journey through a range of breathing techniques, from balanced practices to compassionate breathwork and the ever-popular energetic breath. You'll be amazed by the transformative power of your own breath as you explore its full potential to enhance your physical, mental, and emotional well-being.
After the workshop, you'll hear from the Crossover Blendery team and discover how they make their unique beers as well as getting the opportunity to try one. You'll also get a chance to share your experience, relax and unwind while enjoying the stunning surroundings.
HIGH VIBES AWAIT!
What people are saying about Breath Beats and Barrels
"Such a cool session! Loved being inside with the beer barrels and hearing the bubbles. The music worked so well with the breathing and I felt so connected with my body! Harriette was brilliant and Charlie knows his beers! "
"A lovely venue very easy to follow really helps you relieve stress"
"Fab fab fab! A brilliant start to the day, cannot recommend enough."
"Perfect start to a sunny Saturday! Sounds track and breathing techniques are 10/10!"
Things to know
Over 18s only
1/3 beer or non alcoholic drink included
We will be moving from lying down to standing throughout the workshop. Some yoga mats will be provided but are limited. If you have one, please bring your own.
Please wear layers as The Blendery Barn temperature is changeable
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