Neelam Taneja delivers restorative recovery yoga and Tai Chi teaching to support families and individuals to treat emotional and physical wellbeing with focus to develop routine peaceful practice of mindfulness, gentle movement, and core-strengthening exercises.

Family Yoga starts at 9.45am - 11am on Sunday 11th June open each week until 23rd July. This class is suited to all age groups.

Recovery Yoga starts at 11.30am - 12.30pm on Sunday 11th June open each week until 23rd July.

Each session is £10 or discounted to £60 for the full term.

Book your place!